# Adrianne Lind > Author ## Pages - [Cookie Policy (BR)](https://adriannelind.com/cookie-policy-br/) - [My account](https://adriannelind.com/shop/my-account/) - [Checkout](https://adriannelind.com/shop/checkout/) - [Cart](https://adriannelind.com/shop/cart/) - [Books](https://adriannelind.com/shop/) - [Who I Am](https://adriannelind.com/about/): Adrianne Lind is the author of Wellness on the Weekly: 52 Fun Prompts For Mindfulness, Movement, and a Whole Lot Less Stress! Wellness on the Weekly Companion: For Anyone Who Wants To Boost Your Mindfulness Superpowers Mindful & Mobilized: The Digital Wellness Guide for Political Activists Rooted Calm – 400 Affirmations for Everyday Steadiness - [Home](https://adriannelind.com/): Adrianne Lind Author. Yoga Coach. Meditation Guide. Mindfulness Activist. - [Privacy Policy](https://adriannelind.com/privacy-policy/): Who we are Our website address is: https://adriannelind.com. Comments When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from your email address (also called a hash) may be provided […] ## Products - [Rooted Calm: 400 Affirmations for Everyday Steadiness](https://adriannelind.com/product/rooted-calm-400-affirmations-for-everyday-steadiness-3/): Rooted Calm gives you a simple system for steadiness when life spikes. Four chapters. 400 concise affirmations. One clear breath per line. Inside Grief — gentlest lines for heavy days Anger — de-escalation and boundary cues Resilience — values, small wins, daily micro-steps Boundaries — short scripts you can say or text How to use Choose one theme for the week. Read […] - [Rooted Calm: 400 Affirmations for Everyday Steadiness](https://adriannelind.com/product/rooted-calm-400-affirmations-for-everyday-steadiness-2/): Hardback edition - [Rooted Calm: 400 Affirmations for Everyday Steadiness](https://adriannelind.com/product/rooted-calm-400-affirmations-for-everyday-steadiness/): Rooted Calm gives you a simple system for steadiness when life spikes. Four chapters. 400 concise affirmations. One clear breath per line. Inside Grief — gentlest lines for heavy days Anger — de-escalation and boundary cues Resilience — values, small wins, daily micro-steps Boundaries — short scripts you can say or text How to use Choose one theme for the week. Read […] - [Mindful and Mobilized: The Digital Guide for Political Activists](https://adriannelind.com/product/mindful-and-mobilized-the-digital-guide-for-political-activists/): Mindful and Mobilized: A Digital Guide for Political Activists is a clear, powerful handbook for anyone showing up in the fight for justice. Whether you’re planning a protest, attending a march, or supporting on the sidelines, this guide offers accessible mindfulness practices to help you regulate your emotions, reconnect with your purpose, and recover afterward. Created […] - [The Disappointed Wives Club: A Journey of Healing Through Friendship and Mindfulness](https://adriannelind.com/product/the-disappointed-wives-club-a-journey-of-healing-through-friendship-and-mindfulness/): From the author of Wellness on the Weekly: 52 Fun Prompts For Mindfulness, Movememnt, and a Whole Lot Less Stress!, The Disappointed Wives Club: A Journey of Healing Through Friendship and Mindfulness is a poignant exploration based on true stories of resilience, heartbreak, and the profound power of human connection. This book is not just a narrative but a lifeline for women who have felt lost, unheard, or invisible in their relationships. Drawing from authentic experiences, the author shares the real-life stories of women who have faced betrayal, emotional pain, and the challenges of navigating complex relationships. Each chapter delves into their journeys, highlighting the struggles they encountered and the breakthroughs they achieved through mindfulness and the support of friendship. The book offers gentle mindfulness practices to help readers cultivate self-compassion, emotional resilience, and clarity. From grounding exercises to reflective journaling prompts, each practice encourages women to connect with their inner strength and embrace their authenticity. - [Kindle Edition-Wellness on the Weekly Companion: For Anyone Who Wants To Boost Your Mindfulness Superpowers](https://adriannelind.com/product/kindle-edition-wellness-on-the-weekly-companion-for-anyone-who-wants-to-boost-your-mindfulness-superpowers/): Keep stress at bay and giggles on high by practicing and expanding on the mindfulness tools from Wellness on the Weekly: 52 Fun Prompts For Mindfulness, Movement, and a Whole Lot Less Stress! Whether you’re looking for more support, variety, or never picked up the book, explore 12 categories of mindfulness tools and 16 practices […] - [Hardback Edition-Wellness on the Weekly: 52 Fun Prompts for Mindfulness, Movement, and a Whole Lot Less Stress!](https://adriannelind.com/product/hardback-edition-wellness-on-the-weekly-52-fun-prompts-for-mindfulness-movement-and-a-whole-lot-less-stress/): Yaaaas! We. Got. This. Wellness on the Weekly: 52 Fun Prompts for Mindfulness, Movement, and a Whole Lot Less Stress! is designed to make wellness accessible, fun, and sustainable for everyday life. Its scope is broad but playful, offering readers a year’s worth of simple, lighthearted prompts that encourage mindfulness, movement, and stress relief without […] - [Paperback Edition-Wellness on the Weekly: 52 Fun Prompts for Mindfulness, Movement, and a Whole Lot Less Stress!](https://adriannelind.com/product/paperback-edition-wellness-on-the-weekly-52-fun-prompts-for-mindfulness-movement-and-a-whole-lot-less-stress/): Yaaaas! We. Got. This. Wellness on the Weekly: 52 Fun Prompts for Mindfulness, Movement, and a Whole Lot Less Stress! is designed to make wellness accessible, fun, and sustainable for everyday life. Its scope is broad but playful, offering readers a year’s worth of simple, lighthearted prompts that encourage mindfulness, movement, and stress relief without […] - [Kindle Edition-Wellness on the Weekly: 52 Fun Prompts for Mindfulness, Movement, and a Whole Lot Less Stress!](https://adriannelind.com/product/kindle-edition-wellness-on-the-weekly-52-fun-prompts-for-mindfulness-movement-and-a-whole-lot-less-stress/): Yaaaas! We. Got. This. Wellness on the Weekly: 52 Fun Prompts for Mindfulness, Movement, and a Whole Lot Less Stress! is designed to make wellness accessible, fun, and sustainable for everyday life. Its scope is broad but playful, offering readers a year’s worth of simple, lighthearted prompts that encourage mindfulness, movement, and stress relief without […] [comment]: # (Generated by Hostinger Tools Plugin)